Author

Taliane Tchissambou

Founder & Practitioner

About me

I built MoveKind because I wanted a coach. Not a $60-per-session personal trainer — real guidance. Someone who knows who I am, what I can do, and most importantly what I cannot do yet.

I tried dozens of fitness apps. Every time, the same loop: generic programs, guilt-tripping notifications, streaks that make you feel like a failure when you miss a day. Nobody asked how I was feeling. Nobody tried to understand who I am.

So I found a synergy between artificial intelligence and CoreML — Apple's technology that runs AI models directly on your phone, with no server and no internet connection. MoveKind was born from that: an AI coach that knows you, listens to your feedback, understands your mood and energy, and evolves with you.

My ambition: make MoveKind the reference for everyday fitness powered by AI. Not elite sports. Everyday fitness — the kind you do at home, between meetings, after a burnout, or on a Sunday morning in your pajamas. We are not perfect, but we are moving forward with the help of people who have been through the same struggles.

My approach

  • Science-backed programs — every exercise and progression is grounded in validated training principles.
  • Bodyweight training — 121 exercises and 458 variants, 100% equipment-free.
  • Progressive overload — the app automatically adapts intensity to your level and fatigue.
  • Mental health through movement — well-being comes before performance. Zero guilt, zero pressure.

All articles

Beginner 4-Week Beginner Home Workout Plan (No Equipment, Free) 14 min Weight loss Lose Weight at Home: Beginner Workout Plan That Actually Works 14 min Beginner Calisthenics for Beginners: Free Home Routine (No Equipment) 14 min Beginner 10 Best Bodyweight Exercises for Beginners (Complete Guide) 14 min Targeted exercises 8 Bodyweight Back Exercises You Can Do at Home (No Gym) 13 min Guide Home Workout Without Equipment: The Only Guide You Need (2026) 14 min Review 7 Best Free Workout Apps in 2026 — Honest Review (Tested) 14 min Targeted exercises Arm Workout No Weights: 7 Bodyweight Exercises (+ Free Program) 13 min Comeback Getting Back Into Fitness After a Break (Without Destroying Yourself) 14 min Strength 8 Best Chest Exercises Without Equipment (Home Workout) 14 min Strength 6-Week Home Strength Program — No Equipment Needed (Free) 14 min Strength Strength Training Without Equipment: The Complete Home Guide 14 min Strength 10 Best Leg Exercises Without Equipment (Home Workout) 14 min Wellness Pre-Workout Warm-Up Routine: 5 Minutes Before Any Home Workout 13 min Mindset Gym Intimidation Is Real: How to Start Working Out When Gyms Scare You 14 min Myths & Science 7 Bodyweight Training Myths Debunked by Science (Stop Believing #3) 14 min Programs & Guides Apartment Workouts: The Complete Low-Impact, Quiet Program (Zero Noise, Real Results) 16 min Programs & Guides 8-Week Full Body Routine: No Equipment, No Gym, Real Progression 18 min Mindset How to Work Out When You Have Zero Motivation (Science-Backed) 14 min Founder Story Why I Built MoveKind: The Fitness App That Listens to Your Body 11 min AI & Sport AI Coaching for Fitness: How It Actually Works (No Hype, Just Science) 13 min Mindset The Problem with Fitness Apps: Toxic Gamification, Guilt Streaks, and Why You Keep Quitting 12 min Wellness Getting Back to Exercise After Burnout: A No-Pressure Guide 12 min

Ready to move without pressure? Try MoveKind for free.

Download on the App Store